Stretching properly is an integral part of preparing your body to compete in sports. Increasing muscle and joint flexibility, injury prevention and sport-specific stretching routines are some of the specific areas this class will cover.

Class Timing: 
Tuesdays from 2:00-3:00 p.m.
* Its really Yoga, but we call it ‘Stretching for
Athletes’ so men and non-yogis will come.
Location: 
JCC
Tutor: