The definition of Yoga is union or ‘Yoke’—It is the union of the mind and the body. Our classes are designed for beginners as well as advanced practitioners. We currently offer classes on Mondays and Wednesdays. Please choose from the classes below to select the best time for you.
Class Timing:
Mondays from 1:00-2:15 p.m.
Last Wednesday of every month from 6:00-7:00 p.m.
Location:
