Red Hawk Physical Therapy
Welcome to Red Hawk Physical Therapy
Hi Friends,
How it got to be 8/26/26 already seems to be a trick of some kind or smoke and mirrors! I can already feel the change in the temperature and humidity signaling the start of change of seasons here in the Hudson Valley of N.Y.
We have completed the remodel on the house and have established many new outside beds filled with all kinds of plants and trees that will surround the house with flora fit for a king... or two!
I wanted to take a moment to touch in with you and share my upcoming yoga and physical therapy schedule for the remainder of the year and beyond in the hopes that we get a chance to see one another on the mat or in the clinic soon.
I will be in SF from 11/2/26 through 11/20/26. While I am there I will be:
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Returning to teaching Yoga Therapeutics at Haum on Stanyan teaching in studio and online on Mondays and Wednedays from 10:30–11:45am.
haumstudios.com/schedule -
Treating PT clients Mondays and Wednesdays 1:00pm–5:45pm & Tuesdays and Thursdays 9:00am–5:00pm. Please send your requests for treatment to:
redhawkappointment@gmail.com -
Offering classes and a Hip Workshop at The Pad Studos on Sunday, November 8, 2026. You can find more information about classes and workshops at The Pad here:
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Leading retreat at Ratna Ling Retreat Center for the fifth time, Teresa and I will offer our Evoking Resonance weekend retreat February 26–28, 2027:
ratnaling.org/retreats/5776/evoking-resonance-therapeutic-yoga-breathwork-and-sound-immersion-4/
How fortunate I am to be able to return to SF and pick up where we all left off last time! Yoga is the fabric that connects us and together we will continue to keep the weave going for as long as the threads are viable. I look forward to seeing many of you somewhere on the path.
With Heart, Havey
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